Kara Chase
ISSA Certified Personal Trainer

About Me

I have transformed my garage into a private studio to help ladies feel comfortable while getting fit! I know a lot of people are intimidated by going to the gym and I am here to help build not only your body, but your confidence! 
 

I was a personal support worker for 10 years and in May of 2022 I became a certified personal trainer. I have always had a big heart in helping others, so I work with people any way I can!